Things To Know Before Purchasing Knee Sleeves and Braces

Things To Know Before Purchasing Knee Sleeves and Braces

Knee braces allow users to move with more confidence and less pain. The braces and sleeves compress the knee, reducing pressure from the upper leg on a damaged or torn ligament or meniscus. Knee braces will also improve circulation, bringing more oxygen to the injured area. They help the joint to heal more quickly. There are some essential things to know before purchasing a knee sleeve or brace.

How Knee Braces Work

The knee joint consists of bones, cartilage, tendons, ligaments, and muscles. Knee joints carry a lot of weight, and the structure of the knee can become dislocated and damaged. A knee injury can be due to an underlying condition or an injury during athletic activity.

Patients use various knee sleeves and braces depending on the function and level of support needed. Some braces protect the knee to prevent further damage, while others support the knee and reduce pain.

Hinged Knee Brace

Knee braces, like the Hg80 knee braces, support and stabilize an injured knee while limiting its movement. This allows the knee to have time to heal. Hinges on each side of the knee help prevent hyperextension and protect against ligament injuries.

Individuals can purchase hinged braces in either rigid-hinged or soft-hinged form. The soft-hinged knee brace will provide mild to moderate support, while a rigid hinged knee brace gives maximum support to those who need it.

Knee Sleeves

Some people enjoy wearing supports and sleeves to help them perform their best during training or sports competitions. Compression sleeves give the least amount of support. They are helpful for individuals with arthritis, tendonitis, and bursitis. Knee sleeves are flexible and fit under clothing easily. Many sleeves are made of neoprene and help the body retain heat while providing comprehension. They also do not restrict knee mobility.

When To Wear Sleeves

If braces are worn too long, they can cause skin abrasion. Limiting the range of motion while wearing a brace can cause joint stiffness or lead to muscle atrophy. Not wearing a brace when a person is susceptible to injury could lead to even more knee damage. Finally, taking a brace off before the knee is ready can slow healing and lengthen the time required to wear the brace. Always follow a doctors advice regarding when and how to wear a brace.

Ask for a doctors help to choose a knee brace that will work best. It should fit properly and be worn according to the doctors orders for best results.